Hey Dr. Amy!

Hey Dr. Amy! Talking About the Things That Matter

AlexandriaVA Two people sit on a bed in a softly lit room, engaged in meaningful conversations. One holds the others hands supportively. The background features pillows, string lights, and an armchair, setting the perfect scene for discussions about things that matter. THeZebraPress
Photo: iStock.com/Halfpoint

Alexandria, VA – Living in the Washington, DC area means we don’t just watch history happen—we live in it. Politics, activism, social justice, climate policy – you name it, it’s unfolding right in our backyard. Our families see protests on the National Mall, hear about major policy decisions on the news, and maybe even live on the same block as future vice presidents. But just because we see big issues playing out doesn’t mean we always know how to engage with them – or how to process what it all means as a family.

Talking about important issues with kids, teens, and even other adults in our families isn’t always easy. Maybe conversations get heated. Maybe they fizzle out into silence. Maybe someone groans, “Ugh, can we not?” But here’s the thing: big issues don’t go away just because they’re uncomfortable. If we want our families to be engaged, thoughtful, and open-minded, we have to create space for real conversations – ones where everyone feels heard, not just the loudest voice at the dinner table.

Lead with Curiosity, Not a Lecture

It’s easy to assume we know what our kids or family members think, but more often than not, we don’t. Instead of launching into a speech about why something should matter, start with a question: “What have you heard about this?” or “How do you feel about what’s happening?” You might be surprised by the range of perspectives, even within the same household. Giving everyone a chance to share their thoughts first makes it a conversation, not a debate.

Make It Personal

Big topics – government decisions, economic shifts, global conflicts – can feel abstract, even when they’re happening close to home. But if we want our families to be engaged, we have to help connect these issues to our everyday lives. A debate over education funding might not seem urgent until you talk about how it affects your child’s school. Climate policy might sound distant until you connect it to family hikes or summer beach trips. Voting rights might feel far off until your teen realizes decisions made today will affect their ability to vote in just a few years.

Teach Thinking, Not Just Reacting

We live in an era of instant information: headlines, soundbites, viral tweets. It’s easy to react. It’s much harder to think critically. Instead of pushing one viewpoint, encourage discussion: “What do you think should happen next?” or “What’s a fair solution?” Critical thinking isn’t about always having the “right” answer. It’s about being thoughtful, open-minded, and understanding that complex issues rarely have easy solutions.

Show Up, Together

In DC, engagement isn’t theoretical, it’s happening all around us. Families here have unique opportunities to witness government in action, attend hearings, participate in rallies, and volunteer in advocacy efforts. But sometimes, we need a nudge to step outside our routines. Take your kids to a community meeting. Write a letter to a local representative together. Volunteer as a family. Show your children – and each other – that engagement isn’t just for politicians or activists. It’s for everyone who wants to make a difference.

Keep the Door Open

This is a hard time for many families. These conversations won’t always be easy. Especially when it comes to jobs and the constant changes coming at us all. But what matters is that our families – our kids, our partners, our relatives – know that we can talk about hard things.
DC families have a front-row seat to conversations that shape our world. But more importantly, we have the opportunity to shape how we engage with each other. When we create space for thoughtful discussions, for asking hard questions, and for stepping up where it matters, we show our kids that disagreement doesn’t mean disconnection. It shows that tough conversations, when handled with respect, help us grow.

Do you have a question for Dr. Amy about your family? Ask it HERE!!

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Amy Parks

Dr. Amy Fortney Parks has over 30 years of experience as an educator, psychologist, and clinical supervisor. She holds a PhD in Educational Psychology, specializing in child and adolescent developmental neuroscience. Dr. Parks founded WISE Family Wellness and the Clinical Supervision Directory. She is a clinical supervisor, adjunct professor, international speaker, podcast host of *Supervision Simplified*, and soon-to-be author. A native Alexandrian, she enjoys reading teen fiction, mixing Bloody Marys, and hanging with friends who have boats. Connect with her on social @heydoctoramy

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