mental health
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Tech
AI with Ashley: Should You Use AI for Therapy?
Alexandria, VA- Welcome back to AI with Ashley, if you missed our last discussion, you can catch up here. Today…
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Alexandria News
Ray Greenstreet Is Still Here – and Telling His Story
A year after nearly losing his life, Greenstreet Gardens owner Ray Greenstreet has written a memoir and is speaking openly…
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Hey Dr. Amy!
Thanks for Nothing? Gratitude When Life is Hard
Alexandria, VA – November rolls around and suddenly it’s all gratitude journals, pumpkin-spice-everything, and people posting reflective Instagram captions under…
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Community News Alexandria Virginia
How Are We Doing? Alexandria Releases State of Health Report
By Gabi Miller Alexandria, VA – Last month, the Alexandria Health Department hosted an event to share updates on…
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Community News Alexandria Virginia
Alexandria Hosts NAMIWalks Northern Virginia on May 4
ALEXANDRIA, VA — On Sunday, May 4, community members from across the region will gather at Bren Mar Park in…
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Health and Wellness
Alexandrians Say Mental Health One of City’s Biggest Challenges, Diversity One of Greatest Strengths
ALEXANDRIA, VA-Results from the Alexandria Health Department’s (AHD) 2024 community-wide health survey are in and show that mental health and…
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Community News Alexandria Virginia
Riders Bond with Horses at Local Therapeutic Riding Center
MASON NECK, VA- Simple Changes is an equine-assisted therapeutic riding center in Lorton, VA. Founded in 2005, the nonprofit serves…
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Community News Alexandria Virginia
ALX Commuters Gear Up for Bike to Work Day on May 17
Alexandria, VA – Tune up that bicycle. Make sure your helmet fits properly. Because the big day is almost…
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Community News Alexandria Virginia
Alexandria Residents: Complete Mental Health First Aid Training Online
ALEXANDRIA, VA-Mental Health First Aid (MHFA) training teaches the initial help given to a person showing signs of a mental…
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Book Reviews
Follow a Congressman’s Journey Back from Crippling Anxiety
Alexandria, VA – Review: Lost and Broken Publisher: Health Communications Inc. Author: Congressman Adam Smith Reviewed by: Ralph Peluso, Literary…
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