Alexandria Celebrates Older Americans Month
City Highlights “Champion Your Health” Theme with Resources, Wellness Programs, and Community Activities
ALEXANDRIA, VA – The City of Alexandria’s Division of Aging and Adult Services is recognizing Older Americans Month (OAM) this May, joining a nationwide celebration led by the Administration for Community Living. Established in 1963, Older Americans Month honors the contributions of older adults, highlights key aging trends, and reinforces a shared commitment to supporting older residents in our communities.
This year’s theme, “Champion Your Health,” emphasizes prevention, wellness, and personal responsibility as essential components of healthy aging. The initiative encourages older adults to take an active role in their well-being by advocating for their needs, accessing preventive care, and making informed lifestyle choices that support independence.
Promoting Healthy Aging for All
Older Americans Month is a reminder that people of all ages can take steps to improve their health. Staying current on preventive screenings, choosing nutritious foods, maintaining regular physical activity, and practicing habits that support mental well-being all contribute to a healthier, more active life.
Residents are encouraged to make a personal commitment to stay healthy, engaged, and connected throughout the year.
Upcoming Events in Alexandria
Trualta Caregiver Support (Virtual)
Trualta offers an online platform designed to help families build skills to care for aging loved ones at home. Participants can access resources to reduce stress, prevent burnout, and improve caregiving confidence.
Dates: May 1, 5, and 20
Time: Varies
Location: Virtual (registration required)
Celebrate a decade of fun at this free, high-energy event for all ages hosted by the Department of Recreation, Parks & Cultural Activities.
Date: May 2
Time: 10 a.m. to 2 p.m.
Location: Patrick Henry Recreation Center, 4653 Taney Avenue
Connect with neighbors and local resources while enjoying a free meal at cookouts across Alexandria.
Dates: May 6, 13, 20, and 28
Time: 6 p.m. to 7:30 p.m.
Location: Various neighborhoods
Excellence in Aging Awards
The Alexandria Commission on Aging will honor individuals and organizations making a meaningful impact on the lives of older residents. Mayor Alyia Gaskins will join the celebration.
Date: May 12
Time: 4:30 p.m.
Location: Del Pepper Community Resource Center, 4850 Mark Center Drive
RSVP: [email protected] by May 9
Hosted by RAFT Older Adult Mental Health & Dementia Support, this event highlights services and partnerships that promote independence and well-being.
Date: May 13
Time: 10 a.m. to 2 p.m.
Location: The Virginian, 9229 Arlington Blvd., Fairfax
Dementia Friendly Information Session (Virtual)
Learn how to support individuals living with dementia and become a “dementia friend” in your community.
Date: May 13
Time: 12:30 p.m. to 1:45 p.m.
Location: Virtual (registration required)
State-certified counselors will guide new enrollees through the basics of Medicare coverage and benefits.
Date: May 18
Time: 5 p.m.
Location: Kate Waller Barrett Branch Library, 717 Queen Street
Registration: Through Alexandria Library or by calling 703.746.1703
Enjoy a morning of resources, workshops, and activities focused on healthy living for older adults.
Date: May 21
Time: 10 a.m.
Location: Nannie J. Lee Recreation Center, 1108 Jefferson Street
RSVP: [email protected] or 703.836.4414 ext. 110
For reasonable disability accommodations, contact [email protected], call 703.746.5791, or use Virginia Relay 711.
