Mindfulness
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Hey Dr. Amy!
Thanks for Nothing? Gratitude When Life is Hard
Alexandria, VA – November rolls around and suddenly it’s all gratitude journals, pumpkin-spice-everything, and people posting reflective Instagram captions under…
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Memories and Musings
On Wishbones and Thanksgiving Memories
Alexandria, VA – My memories of childhood Thanksgivings are nothing like Norman Rockwell’s illustrations. In truth, I can’t remember them.…
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Memories and Musings
On Morning Mindfulness and Gratitude
Alexandria, VA – Now in the time of the coronavirus pandemic we are encouraged to stay at home and as…
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