Exercise
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Hey Dr. Amy!
Managing the Blues: Supporting Emotional Health During Winter’s Shorter Days
Alexandria, VA – As the days grow shorter and the darkness creeps in earlier, many of us feel a little……
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SPORTS
With Planet Fitness Summer Pass, High Schoolers in Alexandria Can Workout for Free
ALEXANDRIA, VA-With the summer approaching, and along with it the end of school, Planet Fitness offers a special opportunity to…
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Community News
Alexandria Residents: Register for Winter Rec Programs Starting Dec. 14
ALEXANDRIA, VA – Looking for a fun way to stay active over the winter? Alexandria’s Department of Recreation, Parks &…
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Zebra Misc
Get Rid of Belly Fat Fast With These Expert Tips
Anyone who has ever struggled with their weight knows that it can be a frustrating process. Despite your best efforts,…
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Community News
Collecting Athletic Wear for Women at Friends of Guest House
ALEXANDRIA, VA — Summer’s here and it’s time to get into great shape, right? This summer, Cool Yoga in Del…
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Community News
Alexandria Residents: Register for Winter Rec Programs Starting Dec. 15
ALEXANDRIA, VA – Looking for a fun way to stay active over the winter? Alexandria’s Department of Recreation, Parks &…
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Community News
Alexandria Residents Encouraged to Take Part in Bike to Work Day May 21
ALEXANDRIA, VA- Bike to Work Day is May 21. Alexandrians can get exercise and participate safely. Related events and activities…
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Community News
Alexandria Rec Department Introduces Pop-Up Rec
ALEXANDRIA, VA- An exciting new way to stay fit has come to town. Today, the Alexandria Department of Recreation, Parks…
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Community News
Alexandria Rec Department Announces Sign-Up Date for Summer Classes
ALEXANDRIA, VA – Feel out of shape from staying inside the past few months? There’s great news! Classes are around…
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Community News
Row, Row, Row Your Row Machine at Row House!
Alexandria, VA – Have you ever watched as crew teams glide across the water in their boats, each rower in…
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