Thursday, December 13, 2018
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Tag: Four Directions Wellness

Non-Drug Alternatives Offered to Reduce Pain & Symptoms of Chronic Illness

By Mara Benner A new preliminary report by the Centers for Disease Control (CDC) suggests that over 72,000 U.S. citizens lost their lives last year...

Living Well and Healthy in Del Ray

Former Hill staffer and small business owner Mara Benner puts policy into practice as an integrative healing provider with a focus on connecting body,...

Well Ray Celebrates National Wellness Week With Free Fitness Classes, Discounts,...

September 10 - 16 Take Advantage of  Free Offers and Discounts in Del Ray During National Wellness Week (Sept. 10-16), local wellness businesses in the...

Small Business Administrator Maria Contreras-Sweet Visited Alexandria for Small Business Saturday

  For small business owners, seeing Maria Contreras-Sweet in town is akin to Adele popping in to listen to the church choir. It’s exciting. And...